However, Cutler's input mostly detracts from the teachings of the Dalai Lama. More books by The Dalai Lama. Authorized page for the international best-selling book series THE ART OF HAPPINESS by H.H. The Art of Happiness is not just a mere checklist of some suggested methods to which one should adhere in order to attain happiness. On a personal level, it made me re-evaluate my life and my values. Also, his questions often take the conversation with the Dalai Lama in a completely different, often more obvious and tiresome, direction than I was hoping. Please choose a different delivery location. But for me, it wasn't anything new. That's the problem with amplification, there can be a lot of distortion (which can sound really cool if your Jimi Hendrix, otherwise not so much). In simply becoming aware of the Buddhist perspective, I feel I've learned how to feel more in control of my own life, of how I carry myself, and how I treat the people around me. Done in an enjoyable format of back-and-forth conversations between Dr. Cutler and the the Dalai Lama, I was able to fully immerse myself into the heart of their talks, feeling as though I were right there listening the whole time. I wish I could give this one 10 stars! “ The Art of Happiness “, by the world-renowned spiritual leader known as the Dalai Lama, is a guide to living a happy life. We all know that some books that felt important and special during a first reading can sometimes make us wonder WHY the second time around. Isn't it enough that it's true? But all in all, it was a well-written, well-edited and well-organized introduction to the Dalai Lama's philosophy on daily living, happiness and spirituality, which is what I wanted. “But it’s not fair!” With regards to our behavior in the face of suffering, the … The Science Of Being Happy “Happiness is a deep sense of flourishing, not a mere pleasurable feeling or fleeting emotion but an optimal state of being.” – Matthieu Ricard (biochemist turned Buddhist monk) Although we may sometimes neglect to cultivate our own happiness, feeling happy is … Learn 3 major lessons now. I am familiar with Tibetan monks via my literary mountain climbing adventures from a time before Goodreads. Dedicated to helping people find happier, more rewarding lives, Dr. Cutler works with individuals privately and has given presentations on happiness throughout the United States and abroad. Not just to read but to understand. Download Stoicism And The Art Of Happiness PDF/ePub, Mobi eBooks by Click Download or Read Online button. You can’t stop watching. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. All books are in clear copy here, and all files are secure so don't worry about it. How can this be justified? The Art of Happiness is not just a mere checklist of some suggested methods to which one should adhere in order to attain happiness. It was certainly helpful to have a Western personality and native English speaker to edit the conversations so they were easy to follow in book form, but I really think that Dr. Cutler should have restricted his role to that. Apologies for the cliche, but this is a enlightening read. Read More Read Less . Was that ever really a question though? Happiness is not a place you arrive to, and it stays for life. I really liked this book. If you know absolutely nothing about the Dalai Lama, you might get a starter course from this book. To see what your friends thought of this book. Was that ever really a question though? The groundbreaking first volume, The Art of Happiness: A Handbook for Living, appeared on the New York Times bestseller list for ninety-seven weeks. The more I read about him, the more I'm in awe of him. But what if seeking this happiness involves harming others in the process? We find that instead of bringing. It made me realize how much society corrupts people's values. Welcome back. Writing it as if it was a "team effort" between him and the Dalai Lama was off-putting to me, because that's just not what I was looking for out of this book. Please try again. Rather, it is through a spiritual journey with the Dalai Lama that we learn how to live a fulfilling life by seeing his Buddhist and humanistic principles being applied to everyday problems and challenges. I was underwhelmed. Home design, DIY projects and comedy. Just a moment while we sign you in to your Goodreads account. The Dalai Lama's words are so powerful, his experiences so inspiring and his mixture of spiritual and philosophical wisdom with uncommon common sense completely unique. I was also amazed at how much his beliefs correlate with Native American traditional beliefs. Rather, it is through a spiritual journey with the Dalai Lama that we learn how to live a fulfilling life by seeing his Buddhist and humanistic principles being applied to everyday problems and challenges. The Author, being a psychologist, was able to take the Eastern ideas from the Dalai Lama and compare them to a more Western way of thinking. The book is comprised of excerpts from the Dalai Lama's public teaching and private conversations (in the interview form) with Howard Cutler. Includes your first audiobook free, a bonus book selected by our editors, unlimited access to exclusive podcasts and more. I almost gave it three stars instead of four ... simply because Cutler's narratives drove me nuts. Happiness through Voluntary Sacrifice March 1, 2021 Christians around the world have just entered the season of Lent, a time of prayer, fasting, and voluntary sacrifice. Refresh and try again. The Art of Happiness: A Handbook for Living is a practical, inspirational guide that combines the wisdom of the Dalai Lama's eastern spiritual tradition with human happiness expert Dr … The Art of Happiness Hardcover – 1 December 2009 by The Dalai Lama (Author) 4.6 out of 5 stars 4,341 ratings. The Art of Happiness: A Handbook for Living is a practical, inspirational guide that combines the wisdom of the Dalai Lama's Eastern spiritual tradition with human happiness expert Dr. Howard C. Cutler's Western perspective. (Which is good, because I HATE cows. I'm not sure why exactly I picked this one up from the shelf of our local thrift. Do you have to have "proof" as well? Right from the first pages we reach a philosophical impasse. Here is an excerpt from the introduction: "When I initially conceived if this book, I envisioned a conventional self-help format in which the Dalai Lama would present cl. by Riverhead Hardcover, The Art of Happiness: A Handbook for Living. It's not a self-help book but rather a book about how the Dalai Lama believes that people inheritantly have the ability to find happin. The problem is not so much what the Big D has to say, but the doctor guy's interpretation or amplification. You're listening to a sample of the Audible audio edition. Would it be an exaggeration to say this book saved my life? Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings. Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso (born Lhamo Döndrub), the 14th Dalai Lama, is a practicing member of the Gelug School of Tibetan Buddhism and is influential as a Nobel Peace Prize laureate, the world's most famous Buddhist monk, and the leader of the exiled Tibetan government in India. The Sunday Times Bestseller, How To Practise: The Way to a Meaningful Life, The Power of Now: A Guide to Spiritual Enlightenment, The Dalai Lama's Book of Wisdom [Thorsons Classics Edition], The Alchemist, 25th Anniversary: A Fable About Following Your Dream. This book brought me solace and a definite sense of hope that happiness was achievable in a period of great pain. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings. This does not mean it is a scholarly text, it's an easy read. When I was at my lowest, it was this book that I kept by my side, in my bag, and next to my bed, near me at all times. With the conversation format, there were great opportunities to enter into intellectual debate and come to a complex understanding between two viewpoints. The Dalai Lama's words are so powerful, his experiences so inspiring and his mixture of spiritual and philosophical wisdom with uncommon common sense completely unique. I still working on my happiness, it takes time. The more I read about him, the more I'm in awe of him. However, Cutler's input mostly detracts from the teachings of the Dalai Lama. I would recommend this book to every family member, firend or anybody even slightly interested in transforming themselves. This book is very philosophical so don't buy it if you think it gives you a formula for happiness. Reviewed in Australia on 22 December 2016. This is a book that has to be read slowly and with determination, with many pauses for looking-off-into-the-distance-deep-in-thought. It is mostly presented as interviews or meetings between himself and the Dalai Lama. Amazon Price New from Used from Kindle "Please retry" $16.99 — — Audible Audiobook, Unabridged "Please retry" $0.00 Free with your Audible trial Hardcover "Please retry" $16.00 . I am familiar with Tibetan monks via my literary mountain climbing adventures from a time before Goodreads. the Dalai Lama and Howard C. Cutler, MD. Another important practice in training our minds involves distancing ourselves from strong emotions before they arise in us. This book is actually written by a psychiatrist and includes extensive interviews with the Dalai Lama about how to be a generally happier person. The Art of Happiness (Riverhead, 1998, ISBN 1-57322-111-2) is a book by the 14th Dalai Lama and Howard Cutler, a psychiatrist who posed questions to the Dalai Lama. The Art of Happiness is not just a mere checklist of some suggested methods to which one should adhere in order to attain happiness. The book is comprised of excerpts from the Dalai Lama's public teaching and private conversations (in the interview form) with Howard Cutler. For anyone who is looking for more joy and happiness in their life. I'm not sure how it initially started but I've always been fascinated by the Dalai Lama of Tibet. I was underwhelmed. Written by a western psychologist it simply explains the Dalai Lama and buddhisms concepts and will change the way you view the world, Reviewed in Australia on 21 November 2018. This is my favourite book of all time. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. The problem is not so much what the Big D has to say, but the doctor guy's interpretation or amplification. Reviewed in the United Kingdom on 21 January 2017. The proof is in the pudding and the world would be a pretty tasty place if everyone implemented the best parts of the ideas expressed in this book. Self-created Suffering. True happiness is a state of peace, compassion and love. You will realise that true happiness doesn't rest on wealth or how you look, how much stuff you have. You have things to do, children to feed, even work you get paid for. Let us know what’s wrong with this preview of, Published Includes Bluey, Peter Rabbit, Spot, Peppa Pig, Roald Dahl and more. It has enough information to open your eyes, but not too much to scare you away. That’s why the book can be best summarized as lists of quotes and monologues by the Dalai Lama, well organized by Howard C. Cutler, a Phoenix psychiatrist, in 5 parts and 15 chapters. I actually bought this book for josh but spent a lot of time reading it myself and its very enjoyable remind you about all the little good things in life and about what really matters. ), I love the Dalai Lama and everything he says in this book. See all 12 questions about The Art of Happiness…, Books That Everyone Should Read At Least Once, Awakening the Buddha Within: Eight Steps to Enlightenment, Mystery Solved: Why Hollywood Is Obsessed with the Whodunit. Although I've seen many of the ideas and thoughts in other books, the Dalai Lama had a way with words that seemed to just -click- with me, and in the sections that I didn't really understand, Howard Cutler, the author, was able to clarify. I doubt whether the energy brought about by negative emotions is really useful. Certainly the Dalai Lama is an interesting public figure and the cover is bright with his red monk’s toga and eager countenance. The Art of Happiness: A Handbook for Living was co-authored by psychiatrist Howard Cutler, who posed questions to the Dalai Lama over the series of many interviews. Our new generations would have a guide on how best to bring about a peaceful loving caring compassionate and happy earth. Nearly every time you see him, he's laughing, or at least smiling. This book is written by an MD and claims to be a “handbook for living.” What sort of living, I ponder? If you want to be happy, practice compassion.”. I have read many religious texts from varying schools of thought and sometimes (often in fact) they get quite philosphical and over the head of the average person. The Art of Happiness. I'm not sure how it initially started but I've always been fascinated by the Dalai Lama of Tibet. Something went wrong. I picked it up and began to read. ISBN: 9780733639814 9780733639814 Category: Mind Format: Hardback Publication Date: 30-01-2018 Publisher: Hachette Australia Country of origin: Australia Pages: 336 … Not really. I felt that he was a bit silly at times, and shallow at others, and just irritating most of the tim. I really felt at peace while reading this book. Cutler provides the setting and context for their meetings and also incorporates his own reflections on the issues raised in their discussions. Goodreads helps you keep track of books you want to read. It probably works well as an introduction to psychology and spirituality. There exists a wealth of knowledge that can help you live a life that has more joy, satisfaction, and purpose—and help you share these gifts with others. I highly recommend it to anyone... ever! The Wisdom Of Forgiveness. He cultivates a personal life of gratitude and self-control, and encourages th It was -thankfully - not written for the Self Help shelf. Unable to add item to Wish List. I think part of the problem was Howard. The Art of Happiness contains excerpts from all of Epicurus' extant writings, from ethics to metaphysics and back. It took me a long time to get through, but I really enjoyed it. This book is written by an MD and claims to be a “handbook for living.” What sort of living, I ponder? I didn't need to be convinced of that... At worst, he purposefully makes himself a sitting duck for "how not to be" and then contrasts his own folly with the wise teachings of the Dalai Lama. RRP $35.00 or 4 payments of $8.75 with Learn more Booklovers earn $1.75 in rewards when purchasing this title Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. In this treasure, we learn how to reshape our mental outlook so that we can live easier in this world. His pragmatic, logical, and yet also spiritual approach to everything. Instead, we should analyze the situation very carefully, and then, with clarity and objectivity, determine that countermeasures are called for. And how do we distinguish that sort of happiness from the real deal? But, its actual writer’s only intention is to relate Dalai Lama’s teachings – in His Holiness’ words. Here is an excerpt from the introduction: "When I initially conceived if this book, I envisioned a conventional self-help format in which the Dalai Lama would present clear and simple solutions to all of life's problems. The Art of Happiness is a 1998 self-help novel written by the Dalai Lama as interpreted by Howard C. Cutler, a doctor who worked closely with him. If you want to be happy, practice compassion.” on? This is one of the best books I've read on leading a spiritual life. I think that if everyone tried to fit a little Buddhism into their lives (not a little Buddhist, but a little BuddhISM), we would all be much calmer and happier, more patient and more understanding. what page is “If you want others to be happy, practice compassion. It is this pragmatism along with the lead author's psychiatric training that makes this book more than a self help book, it is a guide that honestly reminds you that no change comes fast, it comes from training and perseverance but more importantly it comes through compassion, empathy, honesty and love. At best, he makes small, often insignificant links between the Dalai Lama's point and western science. By expounding upon some of the basic tenements of Buddhism, the authors show how practicing kindness, peace of mind and simplicity lead to happiness. Reviewed in the United Kingdom on 10 August 2019. 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